• Celebrity examples work wonders for Catherine Jane Pennington and her Total Bootcamp
    • Celebrity examples work wonders for Catherine Jane Pennington and her Total Bootcamp

      Posted on April 9, 2013

      While many parents accuse today’s celebrities of being poor role models, a few famous faces have been encouraging their young admirers to get into shape by taking part in fitness ‘bootcamps’. With the rate at which technology is currently integrating itself into the everyday lives of young people, it’s easy to see why many children [...]

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    • Signs of heart disease present in obese children
    • Signs of heart disease present in obese children

      Posted on July 29, 2012

      According to a study published in Archives of Disease in Childhood journal, two thirds of obese children exhibit a problem with their health which is a contributor to heart disease. High cholesterol, blood sugar and high blood pressure may already be present by 12 years of age.

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    • Childhood obesity affected by TV habits
    • Childhood obesity affected by TV habits

      Posted on July 19, 2012

      A recent study from Canada has shown that the number of hours spent watching TV between two years and four years old can have a detrimental effect on the size of a child’s waistline by the age of 10. The study, which was published in a BioMed Central journal, looked at the television habits of 1,314 children. One extra hour of TV viewing each week at age four could affect the muscle fitness of a child aged 10 and also increase the size of their waste by half a millimetre.

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  • Could restrictions on school playtime affect children’s exercise levels

    Filed under: News — Posted by: Linda on September 7, 2010

    Parents are becoming more concerned about health and safety in school playgrounds. A survey carried out by Play England and British Toy and Hobby Association, on more than 2000 parents of primary school children shows that almost 75 percent felt that schools were too safety conscious at playtime. The average child gets just 37 minutes of playtime, according to the survey, which many parents feel is not enough. As child obesity levels rise in the UK, kids exercise should be increased rather than being restricted.

    As many school children don’t walk to and from school, their activity levels are reduced even further. Playing in the school playground and falling over, getting minor bumps and scrapes teaches kids how to assess risks not only as children, but when they are older and are faced with drugs and gang violence.

    According to psychologist Dr Amanda Gummer, litigation is the worst fear for a head teacher and schools are becoming increasingly averse to risks. Play England has launched a manifesto to get the government to recognise how important it is for children to take part in boisterous play.

    As many children don’t play out or go to the park after school, playing in the school playground is one of the few opportunities for children to learn about negotiation, pack mentality, co-operation and teamwork skills. It is also an opportunity for kids exercise, increasing levels of activity and reducing the levels of child obesity, crucial for the health of children.

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