Owning a pet dog could reduce child obesity and the health risks that are linked to children being overweight. A study carried out by St George’s University of London has shown that children who have a pet dog are in better physical shape than families who are pet free.
Overweight children are at increased risk of illnesses such as high blood pressure, high cholesterol, asthma, early physical maturity and depression. Activity monitors were placed on 2065 children aged between 9 and 10 over a week. The children came from 78 schools in Birmingham, London and Leicester, with 202 of the children owning dogs. The research, led by Dr Christopher Owen, a senior lecturer in epidemiology used the monitors to record the levels of activity.
Results shown that the children who owned dogs were physically active for 11 more minutes a day than children who didn’t have pet dogs. Dog owners spent 11 minutes less than children without dogs in sedentary behaviours, while also taking 360 more steps than the other children.
The conclusion from this research is that owning a dog encourages children to be more active, either playing with the dog or taking them for walks. This is an encouraging step towards reducing child obesity. The same conclusions were reached in the same study of adults, with dog owners taking 1700 more steps on average than a person who doesn’t own a dog.