• Celebrity examples work wonders for Catherine Jane Pennington and her Total Bootcamp
    • Celebrity examples work wonders for Catherine Jane Pennington and her Total Bootcamp

      Posted on April 9, 2013

      While many parents accuse today’s celebrities of being poor role models, a few famous faces have been encouraging their young admirers to get into shape by taking part in fitness ‘bootcamps’. With the rate at which technology is currently integrating itself into the everyday lives of young people, it’s easy to see why many children [...]

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    • Signs of heart disease present in obese children
    • Signs of heart disease present in obese children

      Posted on July 29, 2012

      According to a study published in Archives of Disease in Childhood journal, two thirds of obese children exhibit a problem with their health which is a contributor to heart disease. High cholesterol, blood sugar and high blood pressure may already be present by 12 years of age.

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    • Childhood obesity affected by TV habits
    • Childhood obesity affected by TV habits

      Posted on July 19, 2012

      A recent study from Canada has shown that the number of hours spent watching TV between two years and four years old can have a detrimental effect on the size of a child’s waistline by the age of 10. The study, which was published in a BioMed Central journal, looked at the television habits of 1,314 children. One extra hour of TV viewing each week at age four could affect the muscle fitness of a child aged 10 and also increase the size of their waste by half a millimetre.

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  • Does home security scare your children?

    Filed under: Safety — Posted by: Mark on February 21, 2011

    It’s a basic human instinct to want to protect you and yours. You want to protect your car from vandals, your property from trespassers and your home from burglars. Of course, you also want to protect your family being harmed or frightened, and home security systems these days can be so advanced that you can very easily, if left unchecked, turn your home into Fort Knox.

    The question is of course, should you? Home security for your safety may seem like a great idea, but does it actually breed fear within your family, and how far should you go? Yes, an alarm system is probably a good idea, and often essential for reducing your contents insurance premiums, but there are other security measures that could be a little too ‘big brother’ or frightening.

    For example, CCTV systems are now fairly cheap, and easy to install. You can pick up a CCTV system for under £100, fit it yourself and begin recording people who go near your home, near your car or visit when you are not present. You can go further again and install bars on the windows, something that it is very common in some US towns. While having bars on your windows mean that you’ll never have to worry about someone breaking in and stealing your TV set, you of course will make your house look like a prison – and this could, in turn, really upset your children as they wonder why they need bars on their windows and cameras on the walls.

    How far should you go to protect your family and your posessions?

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